Weigh In record (no journal entry) for 27 February 2015
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125.7 kg
Lost so far: 54.1 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1878 kcal
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Fat: 35.65g | Prot: 133.53g | Carbs: 241.49g.
Breakfast: Be Light Schinkensülze mit Champignons, Stockmeyer Leberwurst Fein, Rettich, Mühlen Gold Unser Kerniges (56g), Philadelphia Balance Sweet Chili, Aldi Toastschinken. Lunch: Orangen, Gut & Günstig Speise Quark Magerstufe, Milbona Quark Magerstufe. Dinner: Orangen, Zwiebeln, Cucina Fusilli Lunghi, Gut & Günstig Schinkenwürfel, Aldi Tomaten Passiert. more...
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Losing 3.5 kg a Week
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