みふか's Journal, 05 Jul 23

Weigh In record (no journal entry) for 05 July 2023

54.9 kg Lost so far: 3.5 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2023:

1649 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week

みふか's Weight History