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ah ecco
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59.8 kg
Lost so far: 7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 50.39g | Prot: 75.05g | Carbs: 227.44g.
Breakfast: Selex Multicereale al Miele , Fage Yogurt Greco Total 0%, Prozis Nut Mix Butter, Esselunga Banana, Wasa Original. Lunch: Esselunga Pan Grattato, Esselunga Albume D’Uovo Pastorizzato, Valfrutta Mais , Rio Mare Filetti di Sgombro Grigliati al Naturale, Insalata Mista Verde, Salsa di Soia. Dinner: Peperoni, Veggie Burger, Ananas. Snacks/Other: Duplo Cocos 🥥, Lindt Lindor Caramello, Energy Milk Choco. more...
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Losing 1.4 kg a Week
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