Weigh In record (no journal entry) for 27 February 2015
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79.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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1518 kcal
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Fat: 69.54g | Prot: 106.20g | Carbs: 127.76g.
Breakfast: Coffee, Bananas, Nestle Chocolate Chips, Walnuts, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Lunch: Broccoli , Bison stroganoff. Dinner: Whole Milk, Walnuts, All Whites 100% Liquid Egg Whites, Medjool Dates , Kirkland Signature Frozen Whole Strawberries, Kale . more...
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Losing 0.3 kg a Week
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LawlerJr's Weight History
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