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quanto vi incide il sonno sulla pesata? a me tantissimo 😅🙈
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60.5 kg
Lost so far: 6.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 40.59g | Prot: 81.57g | Carbs: 165.62g.
Breakfast: Natur Aktiv More Gelso Bianco Bio, Mars Crema Maltesers , Maple Farm Sciroppo D'Acero, Ribes, Wasa Original, Fage Yogurt Greco Total 0%. Lunch: Amadori Arrosto di Fesa di Tacchino, Pecorino Spalmabile, Pane Comune. Dinner: Pane Comune, Prozis Instant Oats Chocolate Praline, Fage Trublend Fragola, Parmalat Latte Calcium Plus, Naturalmentetuo Semi di Girasole, Cacao Magro in Polvere. Snacks/Other: Ovomaltine Crisp Muesli Snack 25G. more...
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Gaining 4.9 kg a Week
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