Weigh In record (no journal entry) for 06 July 2023
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61.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 46.93g | Prot: 121.58g | Carbs: 71.43g.
Breakfast: Перепелиное Яйцо, Огурец (с Кожурой), Лосось, Misura Eritritolo, Latteria Latte Intero. Lunch: Абрикосовые Джемы и Варенья, Жареная или Запеченная Куриная Грудка, Bontà di Stagione Zuppa di Lenticchie. Dinner: Carapelli Olio Extra Vergine di Oliva, Куриная Грудка Отварная, Selex Crocchette di Patate . Snacks/Other: Smart Marshmallows. more...
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Losing 0.1 kg a Week
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Eva_good_food's Weight History
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