Weigh In record (no journal entry) for 06 July 2023
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96 kg
Lost so far: 10 kg.
Still to go: 96 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 63.17g | Prot: 40.34g | Carbs: 137.21g.
Lunch: Starbucks White Chocolate Mocha (Short), Paneer Bhurji, Roasted Vegetables, Butter , Sour Dough Bread. Dinner: Stuffed Green Olives, Schezwan Chutney, Amul Cheese Slice, Iceberg Lettuce (Includes Crisphead Types) , Toasted Multigrain Bread, Pistachio Nuts , Haldiram's Makhana, Sabudana Khichdi, Coca-Cola Diet Coca-Cola. more...
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Losing 14 kg a Week
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tanyafc46's Weight History
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