Weigh In record (no journal entry) for 07 July 2023
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97.5 kg
Lost so far: 15.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 71.67g | Prot: 165.93g | Carbs: 61.87g.
Lunch: K-Classic Hähnchenbrustfilet , Edeka Fertigsalat, Mühlenhof Vegane Mühlen Cordon Bleu. Dinner: Grillgemüse, Kaufland Putenschnitzel. Snacks/Other: Keto Brownie. more...
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Losing 2.8 kg a Week
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delina24's Weight History
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