Weigh In record (no journal entry) for 05 July 2023
|
70.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
2677 kcal
|
Fat: 93.64g | Prot: 62.28g | Carbs: 409.72g.
Lunch: Roti, Verka Dahi, Ghee, Aloo Paratha. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pragatrana's Weight History
|