Weigh In record (no journal entry) for 08 July 2023
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99.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 62.68g | Prot: 84.85g | Carbs: 211.76g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Maredo Grillteller Hacienda. Snacks/Other: Hallo Pizza Pizzabrötchen Schinken Käse, Gerri Orange, Schweppes Ginger Ale, Schöller Eiskonfekt, Duplo White. more...
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Losing 0.2 kg a Week
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Hamlet1334's Weight History
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