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46.5 kg... 😱
Ho aumentato le calorie a quasi 2000 al giorno ma continuo a calare!!! 😢
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46.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 55.33g | Prot: 61.73g | Carbs: 373.31g.
Breakfast: Misura Fibrextra Crackers Integrali con Barbabietola e Carota Nera, Esselunga Pesche, Esselunga Ciliegie, Sojasun Yogurt di Soia Bianco, Mirtilli, Banane. Dinner: Sale, Rosmarino, Taccole, Esselunga Bio Ceci in Scatola, Fagiolini Verdi, Esselunga Insalata Allegra (Naturama), Vivibio Misto 4 Semi, Olio Extra Vergine di Oliva, Finocchio, Carote, Lattuga. more...
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1885 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Standing - 5 hours, Housework - 5 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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ViolaSenzaSoluzione's Weight History
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