sankobun's Journal, 09 Jul 23

運動再開してるけどモリモリ食べてる😄
79.5 kg Lost so far: 4.3 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2023:
281 kcal Fat: 8.19g | Prot: 9.89g | Carbs: 45.55g.   Breakfast: Meiji おいしい牛乳, バナナ, カゴメ トマトジュース (200ml). more...
2714 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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sankobun's Weight History


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