みふか's Journal, 10 Jul 23

Weigh In record (no journal entry) for 10 July 2023

55.7 kg Lost so far: 2.7 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g. Breakfast: バナナ. more...

1728 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 4.2 kg a Week

みふか's Weight History