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romyks
Journal
12 Jul 23
romyks's Journal, 12 Jul 23
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Weigh In record (no journal entry) for 12 July 2023
78.4 kg
Lost so far:
14.4 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2023:
254 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 3.5 kg a Week
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romyks's Weight History
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