Weigh In record (no journal entry) for 12 July 2023
|
47.2 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 10.94g | Prot: 128.90g | Carbs: 117.93g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Lidl Handkäse mit Edelschimmel, Eisbergsalat, Aldi Feldsalat, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Salatgurke, Grüne Paprika, Mühlenhof Veganes Hack , Zucchini, Azura Miniromatomaten. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
* ANJA *'s Weight History
|