Weigh In record (no journal entry) for 15 July 2023
|
99.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
2082 kcal
|
Fat: 64.99g | Prot: 50.25g | Carbs: 182.28g.
Breakfast: Kaffee mit Milch. Lunch: EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno. Snacks/Other: Schweppes Ginger Ale, Schöller Eiskonfekt, Duplo White. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|