みふか's Journal, 16 Jul 23

Weigh In record (no journal entry) for 16 July 2023

54.1 kg Lost so far: 4.3 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:

2070 kcal

Exercise: Google Fit - 24 hours. more...

steady weight

みふか's Weight History