Weigh In record (no journal entry) for 17 July 2023
|
54 kg
Lost so far: 4.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
52 kcal
|
Fat: 0.11g | Prot: 10.00g | Carbs: 2.93g.
Breakfast: ザバス ザバス アクア ホエイプロテイン100 グレープフルーツ風味. more...
|
Losing 0.7 kg a Week
|
|
|