Weigh In record (no journal entry) for 04 March 2015
|
125.2 kg
Lost so far: 54.6 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
|
|
1739 kcal
|
Fat: 19.81g | Prot: 136.75g | Carbs: 252.16g.
Breakfast: Hofgut Laugenbrezeln, Clementinen, Ponnath Schinkenbraten, Rettich, Stockmeyer Leberwurst Fein, REWE Bäcker Brötchen , Aldi Toastschinken. Lunch: Gut & Günstig Speise Quark Magerstufe, Milbona Quark Magerstufe. Dinner: Orangen, Olivenöl, Aldi Tomaten Passiert, Weißer Reis (Langkorn), Rote Paprika, Edeka Feldsalat, Zwiebeln, Olivenöl, Aldi Schinkenschnitzel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|