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🤷 es kann gar nicht anders sein 😉.
Auf & nieder - ich versuch 's immer wieder 😃
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60.3 kg
Lost so far: 15.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 30.52g | Prot: 47.21g | Carbs: 163.36g.
Breakfast: Nutella Nutella, Ei, DM Bio Buchweizenmehl, Kaffee. Lunch: Mitakos Feta, Gekochtes Ei, Ponti Aceto Balsamico Di Modena, Aldi Natives Olivenöl Extra, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Alpro Soya Mandelmilch Ungesüßt, Maxi Nutrition 100% Whey Protein Vanille. Snacks/Other: Lübzer Grapefruit, Gut & Günstig Puddingpulver, Real Quality Hartweizen Griess, Milbona Quark Magerstufe, Zitronensaft, Zucker, Ei, Kaffee, Tee. more...
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1478 kcal
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Exercise:
Resting - 17 hours and 28 minutes, Sleeping - 6 hours and 32 minutes. more...
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Gaining 2.1 kg a Week
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donaldina's Weight History
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