Weigh In record (no journal entry) for 24 July 2023
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95.8 kg
Lost so far: 17.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 66.47g | Prot: 85.13g | Carbs: 100.01g.
Breakfast: Low Carb Muffin, Kölln Haferflocken, Plattpfirsich, Gut & Günstig Ananas Scheiben, Andechser Natur Joghurt 1,8% Fett. Lunch: K-Classic Gratin- und Pizzakäse Light, Rote Zwiebeln, Rote Paprika, Gut & Günstig Rosenkohl , Kaufland Hackfleisch Gemischt . Dinner: Scheibletten, Bergader Bavaria Blu, Kaufland Prosciutto Cotto, Quarkbrot. more...
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Losing 2.8 kg a Week
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delina24's Weight History
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