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We've had lots of wonderful summer company, but too many delicious meals! I think I have kept my portions reasonable but it's time for a reset and to focus on healthy eating. I would like to see those pounds go down. We waited for it to cool off last night before going on a mountain bike ride but still came home a sweaty mess! :)
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59.0 kg
Lost so far: 9.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 60.36g | Prot: 78.18g | Carbs: 164.51g.
Breakfast: Red Raspberries, Coffee with Milk, Chobani 0% Plain Greek Yogurt (5.3 oz). Lunch: Bing Cherries, Trader Joe's Raspberry Tarte, Lettuce Salad with Cheese, Tomato and/or Carrots, Scrambled Egg (Whole, Cooked), Natural Ovens Bakery Organic 100% Whole Grain Wheat Bread, Coffee with Milk. Dinner: Corn On The Cob with Butter, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Thigh. Snacks/Other: Ben & Jerry's Cherry Garcia Ice Cream, Tortilla Corn Chips, Kirkland Signature Whole Fancy Cashews. more...
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2066 kcal
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Exercise:
Mountain Biking - 40 minutes, Mowing Lawn - 1 hour, Housework - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Looks beautiful there but it is too hot.
24 Jul 23 by member: -MorticiaAddams
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Looks really pretty out there. The kids went out today it was to hot for me I don't do well on the heat these days makes me sick.
24 Jul 23 by member: Leah_guffey
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Granby9995's Weight History
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