Weigh In record (no journal entry) for 25 July 2023
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47.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 46.44g | Prot: 100.39g | Carbs: 96.85g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Ostsee Fisch Makrele Geräuchert, Eisbergsalat, Aldi Feldsalat, Salatgurke, Azura Miniromatomaten, Rote Paprika. Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Korrekt Spargelstangen, Zucchini, Salatgurke. more...
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Gaining 0.1 kg a Week
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* ANJA *'s Weight History
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