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64,65kg
Okay, nicht so schlimm wie gedacht.
Dann mal auf in den Dienstag!
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64.7 kg
Lost so far: 25.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 47.00g | Prot: 41.83g | Carbs: 102.00g.
Breakfast: Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, Trader Joe's Ganze Cranberries Gezuckert, Andechser Natur Bio-Jogurt Mild. Lunch: REWE Bio Streichcreme Mango-Papaya-Curry, Hartgekochtes Ei, Ja! Delikatess Hähnchenbrustfilet, Aldi Maiswaffeln, Heinrich Stumpf Picnics Classic. Snacks/Other: Ben & Jerry's Oh My! Banoffee Pie!. more...
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Gaining 2.1 kg a Week
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