Weigh In record (no journal entry) for 25 July 2023
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 0.50g | Prot: 1.25g | Carbs: 39.25g.
Snacks/Other: Odenwald Süßkirschen. more...
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Losing 0.4 kg a Week
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