Weigh In record (no journal entry) for 27 July 2023
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75.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 48.15g | Prot: 84.50g | Carbs: 90.61g.
Breakfast: Gekochtes Ei, Rote Paprika, Äpfel, Edeka Mortadella mit Champignon, Dulano Delikatess Hähnchenbrust, Golden Toast Dinkel Toasties. Lunch: Low Carb Pizzarolle. Snacks/Other: Weinschorle. more...
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Losing 1.4 kg a Week
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dornfelder09's Weight History
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