Weigh In record (no journal entry) for 27 July 2023
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101.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 74.95g | Prot: 46.19g | Carbs: 173.40g.
Breakfast: Grafschafter Goldsaft, Meine Metzgerei Bierschinken , Butter, Burger Knäcke Knäckebrot Urtyp. Lunch: Mayonnaise, Ketchup, Aldi Vollkorn Sandwich, Ja! Mini-Geflügel-Frikadellen. Dinner: Meine Metzgerei Bierschinken , Gutes Land Frischkäse Pur, Burger Knäckebrot Urtyp, Banane. Snacks/Other: Sekt, Storck Knoppers Joghurt, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 0.1 kg a Week
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Schneedine's Weight History
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