みふか's Journal, 28 Jul 23

Weigh In record (no journal entry) for 28 July 2023

54.6 kg Lost so far: 3.8 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:

1510 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 4.2 kg a Week

みふか's Weight History