みふか's Journal, 29 Jul 23

Weigh In record (no journal entry) for 29 July 2023

53.9 kg Lost so far: 4.5 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:

1700 kcal

Exercise: Google Fit - 24 hours. more...

Losing 4.9 kg a Week

みふか's Weight History