Weigh In record (no journal entry) for 29 July 2023
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99.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 47.15g | Prot: 70.63g | Carbs: 263.84g.
Breakfast: Kaffee mit Milch. Lunch: EasiYo Smothie - Vanille. Dinner: Dr. Oetker Pizza Tonno. Snacks/Other: Hallo Pizza Pizzabrötchen Schinken Käse, Gerri Orange, Schweppes Ginger Ale. more...
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Losing 0.2 kg a Week
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Hamlet1334's Weight History
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