Weigh In record (no journal entry) for 29 July 2023
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74 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 75.51g | Prot: 55.84g | Carbs: 245.22g.
Breakfast: Caffè Zuccherato. Lunch: Santa Lucia Mozzarella, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Pane Bianco. Dinner: Grana Padano Grana Padano, Polli Pesto alla Calabrese, Barilla Fusilli. Snacks/Other: Magnum Classico, Falcone Amaretti Morbidi Al Pistacchio, Billa Wafer Nocciola, Lidl Brezel, Pesca Noce. more...
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Losing 3.5 kg a Week
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Piccola Stella21's Weight History
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