Weigh In record (no journal entry) for 29 July 2023
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59.3 kg
Lost so far: 7.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 32.55g | Prot: 47.78g | Carbs: 70.02g.
Breakfast: Cuor di Terra Gelato Caramello Salato, Gelato al Pistacchio, I Tesori Gelato al Cioccolato Fondente Extra, Brioche. Lunch: Wasa Original, Granarolo Mozzarella Oggi Puoi, Cetriolo (con Buccia), Citterio Grancotto di Vignola. Snacks/Other: Latte Calcium Plus. more...
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Losing 1.4 kg a Week
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