みふか's Journal, 31 Jul 23

Weigh In record (no journal entry) for 31 July 2023

54.2 kg Lost so far: 4.2 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:

1522 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week

みふか's Weight History