Weigh In record (no journal entry) for 31 July 2023
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 72.83g | Prot: 47.23g | Carbs: 25.36g.
Breakfast: Go Cheese Cheese Slices, Boiled Egg, Unsalted Butter Stick, Ghee, Coffee. Lunch: Unsalted Butter Stick, Chicken, Carrots , Green Snap Beans , Broccoli . Snacks/Other: Deep Fried Potato French Fries (from Frozen), Coffee with Milk. more...
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Gaining 0.0 kg a Week
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Anamika 2020's Weight History
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