Weigh In record (no journal entry) for 30 July 2023
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55 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 47.00g | Prot: 44.98g | Carbs: 96.99g.
Lunch: Brokkoli, Gut & Günstig Norwegische Lachsfilets (125g), Nudeln (Gekocht), Kokosmilch. Dinner: Lidl Salat Caprese. Snacks/Other: Süßkirschen. more...
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Gaining 0.6 kg a Week
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