Weigh In record (no journal entry) for 10 March 2015
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124.3 kg
Lost so far: 55.5 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 25.60g | Prot: 172.38g | Carbs: 180.15g.
Breakfast: Aldi Toastschinken, Philadelphia Milka, Alpenmark Frischkäse Peppasweet, Aldi Dreisaatbrot, Gut & Günstig Speise Quark Magerstufe, Rettich. Lunch: Gut & Günstig Speise Quark Magerstufe, Milbona Quark Magerstufe. Dinner: Zwiebeln, Cucina Fusilli Lunghi, Aldi Tomaten Passiert, Gut & Günstig Schinkenwürfel. more...
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steady weight
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