77PummelFee77's Journal, 31 Jul 23

Falsche Richtung ⬆️🤔 Krönchen richten…
107.4 kg Lost so far: 5.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2023:
1663 kcal Fat: 81.82g | Prot: 69.71g | Carbs: 157.22g.   Breakfast: Himbeeren, Lidl Haferflocken, Farmer Nuss-Frucht-Mix, Milsani Frische Vollmilch 3,5% Fett, Heidelbeeren, Zuckeraprikosen, Vitalis Schoko Müsli Weniger Süß. Lunch: Aldi Räucherlachs, Kerrygold Extra Ungesalzen, Burger Knäcke Knäckebrot Urtyp, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g). Dinner: Eat Happy California Vegan, Eat Happy Rainbow Lachs, Eat Happy Gyoza Vegetarisch. Snacks/Other: Gekochtes Ei, Aldi Nuss-Mix . more...
2672 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.6 kg a Week



     
 

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77PummelFee77's Weight History


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