Weigh In record (no journal entry) for 04 August 2023
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94.7 kg
Lost so far: 12.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 25.93g | Prot: 56.35g | Carbs: 166.39g.
Breakfast: Berchtesgadener Land Frühstücks Milch 0,7%, Dolce Gusto Espresso. Dinner: Lidl Gemischter Salat mit Dressing, Putenbrust Fleisch. Snacks/Other: Aprikosen, Blaubeeren, High Protein Grießpudding Pur, Süßkirschen, Erdbeeren, Wassermelone Gelb. more...
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Losing 0.7 kg a Week
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Violetta 73's Weight History
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