Weigh In record (no journal entry) for 06 August 2023
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101.6 kg
Lost so far: 31.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 27.06g | Prot: 61.52g | Carbs: 188.37g.
Breakfast: Milbona Yogurt Colato Greco Vaniglia, Cannella, Crownfield Fiocchi d'avena, Conad Latte Parzialmente Scremato, Belbake Cacao Amaro in Polvere. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Nonna Mia Ravioli alla Zucca, Italiamo Arrabbiata. more...
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Gaining 0.3 kg a Week
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roberto_DIESEL's Weight History
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