Batumi's Journal, 05 Jan 15

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Weigh In record (no journal entry) for 05 January 2015

134 kg Lost so far: 45.8 kg. Still to go: 54 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2015:

1341 kcal

Fat: 21.42g | Prot: 64.67g | Carbs: 220.29g. Lunch: Käsebrezel. Dinner: Sonnenblumenöl, Aldi Tomaten Passiert, Gurke (Geschält), Zwiebeln, Tilbury Geriebener Emmentaler, Gut Ponholz Kochschinken, Cucina Fusilli Lunghi. more...

3053 kcal

Exercise: Resting - 59 minutes, Sleeping - 23 hours and 1 minute. more...

Losing 2.1 kg a Week

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Batumi's Journal, 05 Jan 15

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Batumi's Weight History