Weigh In record (no journal entry) for 08 February 2015
|
129.2 kg
Lost so far: 50.6 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2015:
|
1765 kcal
|
Fat: 48.43g | Prot: 144.86g | Carbs: 195.86g.
Breakfast: Kupfer Nürnberger Stadtwurst, Kohlrabi, Rettich, Aldi Toastschinken, Gut & Günstig Speise Quark Magerstufe, Aldi Dreisaatbrot. Lunch: Banane, Äpfel. Dinner: Äpfel, Zwiebeln, Senf, Pellkartoffeln, Aldi Schweine Nackenkotelett , Olivenöl. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|