みふか's Journal, 11 Aug 23

Weigh In record (no journal entry) for 11 August 2023

54.1 kg Lost so far: 4.3 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:

156 kcal

Fat: 0.67g | Prot: 1.90g | Carbs: 39.94g. Breakfast: なし, バナナ. more...

1876 kcal

Exercise: Google Fit - 24 hours. more...

Losing 2.8 kg a Week

みふか's Weight History