ViolaSenzaSoluzione's Journal, 11 Aug 23

Peso 45.7
Altezza 1.63 cm
GT 75 cm
GS 80 cm
GV 59 cm
GF 85 cm
45.7 kg Lost so far: 2.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:
2156 kcal Fat: 56.16g | Prot: 67.10g | Carbs: 354.13g.   Breakfast: Misura Fibrextra Crackers Integrali con Barbabietola e Carota Nera, Esselunga Albicocche, Esselunga Pesche, Esselunga Ciliegie, Sojasun Yogurt di Soia Bianco, Mirtilli, Banane. Dinner: Sale, Esselunga Fagioli Rossi (in Scatola), Esselunga Catalogna, Zucchine, Esselunga Insalata Allegra (Naturama), Vivibio Misto 4 Semi, Olio Extra Vergine di Oliva, Finocchio, Carote, Lattuga. more...
1483 kcal Exercise: Housework - 3 hours, Standing - 3 hours, Resting - 12 hours, Sleeping - 6 hours. more...
Losing 0.2 kg a Week



     
 

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ViolaSenzaSoluzione's Weight History


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