Weigh In record (no journal entry) for 11 August 2023
|
72.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1207 kcal
|
Fat: 34.92g | Prot: 127.27g | Carbs: 105.55g.
Breakfast: Gutes aus der Bäckerei Das Paderborner Landbrot, Kaffee mit Milch. Lunch: Olivenöl, Ja! Minis Traditionell, Ja! Minis mit Edelschimmel, Edeka Puten Schnitzel. Dinner: Wassermelone, Rispentomaten, Brokkoli, Ja! Körniger Frischkäse. Snacks/Other: Kaufland Fettarme Milch 1.5%, Neosupps Vision Whey Caramel, Neosupps Choctop Chocolate Caramel, Kaffee mit Milch. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BMWS1000RR's Weight History
|