Weigh In record (no journal entry) for 12 August 2023
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99.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 41.15g | Prot: 46.03g | Carbs: 205.74g.
Breakfast: Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola. Dinner: Dr. Oetker Pizza Tonno. Snacks/Other: Bauer Der Große Bauer, Schweppes Ginger Ale, Coca-Cola Coca-Cola. more...
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Losing 0.2 kg a Week
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Hamlet1334's Weight History
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