みふか's Journal, 13 Aug 23

Weigh In record (no journal entry) for 13 August 2023

54.9 kg Lost so far: 3.5 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2023:

1774 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 4.9 kg a Week

みふか's Weight History