Weigh In record (no journal entry) for 13 August 2023
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69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 48.37g | Prot: 28.34g | Carbs: 117.94g.
Lunch: Empanada de Carne. Snacks/Other: Berggold Gelee Birnen, Milka Chocolate Con Leche , Nestlé Cereal Fitness, Colun Leche Descremada sin Lactosa. more...
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Losing 0.2 kg a Week
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NachitaFlores's Weight History
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