Weigh In record (no journal entry) for 15 August 2023
|
101.1 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 99.22g | Prot: 72.68g | Carbs: 15.48g.
Breakfast: Open Nature Uncured Genoa Salami, Three Bridges Spinach & Bell Pepper Egg Bites, Stonyfield Farm Organic Half & Half, Coffee. Lunch: Wingstop Garlic Parmesan Wings, Newman's Own Greek Vinaigrette Dressing, Mozzarella Fresca Fresh Mozzarella, Lettuce, Mt. Olive Roasted Red Peppers, Tomatoes, Souper Salad Black Olives. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|