みふか's Journal, 18 Aug 23

Weigh In record (no journal entry) for 18 August 2023

55.3 kg Lost so far: 3.1 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2023:

1570 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 4.2 kg a Week

みふか's Weight History