Weigh In record (no journal entry) for 18 August 2023
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95.5 kg
Lost so far: 17.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 83.03g | Prot: 84.58g | Carbs: 68.71g.
Breakfast: Kaufland Prosciutto Cotto, Milbona Butterkäse, Président La Brique, Vollkornbrot. Dinner: Knoblauch, Eisbergsalat, Rote Paprika, Cocktailtomaten, Apostels Sour Cream, Kaufland Hackfleisch Gemischt , Tortilla. more...
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Gaining 0.7 kg a Week
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delina24's Weight History
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